Cognitive behavioural interventions in addictive disorders PMC

The relationship between self-efficacy and information overload has been extensively studied in prior research. For example, Islam, Whelan, and Brooks [93] found that self-efficacy is negatively related to information overload. Similarly, Yener et al. [100] found that self-efficacy helps mitigate the impact of information overload on job stress and job burnout among information workers. The findings suggest that self-efficacy plays a negative role in regulating the impact of cognitive dissonance on discontinuous usage intentions, which provides important insights for the design and development of pan-entertainment mobile live broadcast platforms. This study’s third finding highlights the relationship between cognitive and affective dimensions in users of pan-entertainment mobile live broadcast platforms.

Cognitive Dissonance: Theory, Examples & How to Reduce It

Thomas has been in the Santa Cruz area his whole life and is proud to serve his community in fighting addiction one client at a time. Those involved in substance abuse must contend with constant dissonance because there is so much compelling evidence that their substance abuse is dangerous. If you decide to change the rule or assumption, the new version should maximize the advantages of the rule, minimize or limit the disadvantages, or both.

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Working with a variety of targets helps in generalization of gains, patients are helped in anticipating high risk situations33. The lapse process consists of a series of internal and external events, identified and analyzed in the process of therapy. Therapy focuses on providing the individual cognitive dissonance and addiction the necessary skills to prevent a lapse from escalating into a relapse31. Problem solving therapy (PST) is a cognitive behavioural program that addresses interpersonal problems and other problem situations that may trigger stress and thereby increase probability of the addictive behaviour.

Cognitive Dissonance in Social Psychology

Cognitive dissonance can interfere with the perceptions they hold about themselves and their abilities, which is why it can often feel so uncomfortable and unpleasant. The human brain continues to develop and consolidate important neural pathways from the prenatal period through adolescence. Throughout these years, the brain https://ecosoberhouse.com/article/5-reasons-sobriety-tattoos-are-a-terrible-idea/ is highly malleable, and drug-induced alterations of neural plasticity may deflect the normal course of brain maturation. LTP, long-term potentiation of synaptic efficiency; LTD, long-term depression of synaptic efficiency. Patterns of movement through the various stages are categorized as stable, progressive or unstable11.

• Additionally, it is crucial to optimize the system and improve responsiveness to reduce internet lag, which has a negative impact on user experience.
• Think about how much you believe the automatic thought now that you’ve come up with an adaptive response, and rate your belief.
• When our friends or partners act contrary to our beliefs and values, we perceive dissonance.
• Another study documented structural changes in the frontal and parietal cortex of 3- and 4-year-old children who had been exposed prenatally to methamphetamine (Cloak et al., 2009).
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• For the past 14 years, Christina has been managing the Health and Wellness Department at EAS in Watsonville, CA.

3. Cognitive Dissonance Theory

This study provides a new perspective on discontinuous usage in the context of social media and expands the application of the theories of cognitive dissonance and self-efficacy. The results of this study have practical implications for regulating user behavior and optimizing platform services. At the same time, it can also improve pan-entertainment mobile live broadcast operation services and ensure the healthy and sustainable development of the platform.

• When there are conflicts between cognitions (thoughts, beliefs, and opinions), people will take steps to reduce the dissonance and feelings of discomfort.
• Therefore, many of the techniques discussed under relapse prevention that aim at modification of dysfunctional beliefs related to outcomes of substance use, coping or self-efficacy are relevant and overlapping.
• The cognitive part of the framework refers to individuals’ thoughts and perceptions about the pan-entertainment mobile live broadcast platform.
• “If you’re not able to be genuine about your needs, then that’s going to create more stress and distance in your relationships,” warns Dr. Prewitt.

We’ll also explore the various types of cognitive dissonance that can arise in our lives and the potential ways we can navigate through them. They may even behave in a way that is incongruous to their perception of self, in this case, the individual (to restore Cognitive Dissonance) will often become motivated to change those negative feelings, which ultimately soothes psychological stress. However, this mode of dissonance reduction frequently presents problems for people, as it is often difficult for people to change well-learned behavioral responses (e.g., giving up smoking).